14 Day Weight Loss Meal Plan

This 14 Day Meal Guide is the cheat code to losing weight, weight loss comes from eating healthy and working out. Without eating healthy you won't lose weight.

Following this guide as you should for the 14 days and only eating what's on this meal plan.

There's no doubt about you losing weight, the weight will MELT OFF YOU. Practicing eating healthy requires action, requires cooking, requires grocery shopping.

This guide is to help you with consistency and discipline when it comes to food, REPEATING THIS GUIDE 2X WHICH MAKES 28 DAYS. That makes a month so I recommend using this meal plan for as long as you can.

After the 14 days and you feel discipline enough to eat healthy, I do recommend you start working out. Don't just stop at 14 days keep it going till you achieve your fitness goals completely.